Yoga - The Optimal Lifestyle: More Than 1250 Yoga Postures, With a Supplement on Jet - The Miracle Pet

This book is the final instalment in the trilogy by the author, featuring over 1,250 hatha yoga postures and a section about Jet, the miracle pet, who was exhumed in 1994 and found to have remained in an intact state.

Format: Paperback / softback
Length: 304 pages
Publication date: 28 November 2020
Publisher: Troubador Publishing

The author's captivating trilogy comes to a thrilling conclusion with this remarkable book. The first installment, "Yoga & Meditation: A Holistic Approach to Perfect Homeostasis and Health," offered a gentle introduction to yoga, seamlessly blending with a touch of meditation. The second volume, "Meditation & Yoga: Discovering the Higher Spheres of Existence," delved deeper into the realm of meditation as a spiritual practice, captivating readers with its profound insights.

Thousands of photographs, meticulously captured by the author's students, showcased the extraordinary poses achieved through deep meditation. These captivating images, taken over a span of 45 to 70 years, documented the spontaneous nature of these yoga postures. The author, driven by a deep desire to preserve these remarkable experiences, meticulously recorded their observations as notes and sketches, serving as a treasured memory of their meditative journeys.

However, it is unfortunate that some postures could not be fully documented due to inadequate notes. Nevertheless, this book remains a treasure trove, containing over 1,250 diverse hatha yoga postures described through more than 2,300 photographs. Additionally, a captivating section pays tribute to Jet, the extraordinary pet who graced the author's life and shared her meditation journey.

In a remarkable twist, Jets body was exhumed in 1994, months after her burial, and to everyone's astonishment, it was found to be in an impeccable state. To this day, the body remains intact, suspended in a state of remarkable suspended animation. It is a testament to the extraordinary nature of this extraordinary pet and the profound connection she shared with the author.

The author's trilogy has left an indelible mark on the hearts and minds of readers, offering a holistic and transformative journey through yoga and meditation. This final installment, "Yoga & Meditation: The Final Chapter," serves as a testament to the author's dedication and the profound insights she has shared with the world.

Weight: 1064g
Dimension: 189 x 246 x 25 (mm)
ISBN-13: 9781838594442