Harmony Willow Hansen
You Are Strong and Worthy: Celebrating the Yogi in All of Us
You Are Strong and Worthy: Celebrating the Yogi in All of Us
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about You Are Strong and Worthy: Celebrating the Yogi in All of Us
Harmony Willow Hansen's art celebrates all kinds of bodies, bringing joy and inclusivity to yoga lovers. Her figures include older people, trans people, differently-abled people, people in different body types and weights, and prenatal and children's poses. Readers will share in the ease and confidence that radiate from these yogis.
Format: Hardback
Length: 256 pages
Publication date: 13 December 2022
Publisher: Workman Publishing
Yoga is a popular exercise choice due to its ability to enhance both physical and mental well-being. However, contemporary representations of yoga often showcase a limited range of body types, primarily featuring white, slim, young, cis-gendered, and able individuals. Harmony Willow Hansen recognizes the importance of celebrating diverse body types in order to foster greater joy and inclusivity among all individuals. Through her vibrant and inclusive artwork, she has been drawing joyful people in various yoga poses for years, gaining a significant presence on Instagram, where her creations resonate with hundreds of thousands of yoga enthusiasts.
Hansen's figures encompass a wide range of individuals, including older people, trans people, differently-abled people, individuals of different body types and weights. Her art celebrates bodies where anyone can find themselves and feel seen. The book offers a diverse array of yoga positions, suitable for beginners, seated and low poses, lying down poses, standing poses, partner poses, prenatal and children's poses, as well as flow sequences. Readers will be captivated by the ease and confidence exuded by these yogis, making it an ideal gift for any yoga lover.
Dimension: 152 x 152 (mm)
ISBN-13: 9781523514403
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