You Will Be Okay: Find Strength, Stay Hopeful and Get to Grips With Grief

This book provides readers with the tools they need to navigate the difficult and turbulent time of grief after the death of a parent, sibling, or friend. It offers stories of other people who have been through grief, practical exercises, and a message that there is no right or wrong way to grieve.

\n Format: Paperback / softback
\n Length: 224 pages
\n Publication date: 19 August 2021
\n Publisher: Hachette Children's Group
\n

Grief is a complex and challenging subject to explain to children, but this remarkable book serves as an invaluable go-to expert toolkit! Dr. Ranj Singh emphasizes the profound impact of the loss of a parent, sibling, or friend on a child or young person, and navigating this difficult time can be quite challenging. In this honest, comforting, and empowering guide, Julie Stokes, a clinical psychologist and the founder of the childhood bereavement charity Winston's Wish, offers readers the essential tools they need to navigate this challenging and turbulent period.

Through captivating stories of individuals who have personally experienced grief, readers gain valuable insights and learn practical strategies to develop confidence, trust, resilience, and a flexible mindset. Stokes guides readers in flexing their grief muscles, enabling them to cultivate these valuable qualities and develop the ability to notice, accept, and communicate their emotions when they choose to. Additionally, this guide is packed with practical exercises, such as creating memory boxes and utilizing memory stones, to assist readers in managing their grief and finding ways to move forward with their lives.

It's important to note that there is no one "right" way to grieve, and each individual must find their own unique path to healing. This book serves as a compassionate and supportive resource, providing children and young people with the tools they need to cope with loss and embrace their emotions. Whether you're a parent, caregiver, or someone who has experienced grief yourself, this book is a must-read for anyone seeking to understand and support those going through this difficult journey.

\n Weight: 262g\n
Dimension: 153 x 213 x 20 (mm)\n
ISBN-13: 9781526363893\n \n