Your Body and You: Growing and Changing

Growing & Changing explores the human life cycle, teaching us new skills and discovering our independence, while Your Body & You takes a less scientific and more PSHE-friendly approach, encouraging readers to appreciate their bodies.

Format: Hardback
Length: 32 pages
Publication date: 11 November 2021
Publisher: Hachette Children's Group

Growing & Changing explores the fascinating journey of human development, delving into the intricate processes of how we and our bodies evolve, grow, and transform throughout our lives. From the very moment of birth, we embark on a remarkable adventure that spans from infancy to childhood, adolescence, adulthood, and even old age. Along this remarkable path, we acquire an array of valuable skills and cultivate a sense of independence that empowers us to navigate the world with confidence and resilience.

Your Body & You takes a captivating and approachable approach to understanding our bodies, offering a less scientific and more PSHE-friendly perspective. It encourages readers to cultivate a deep appreciation for the extraordinary nature of their bodies, recognizing their unique strengths, capabilities, and individuality. Within this comprehensive guide, core information on nutrition, exercise, and sleep is seamlessly integrated with more challenging topics such as mental health, body privacy, and developing a positive body image.

The Your Body & You series comprises a collection of titles that delve into various aspects of our physical and mental well-being. These titles include:

Your Body & You: You're Unique!
In this title, readers are invited to explore the incredible diversity and complexity of the human body, recognizing that no two individuals are alike. It emphasizes the importance of embracing our unique qualities and celebrating our individuality, fostering a sense of self-acceptance and confidence.

Your Body & You: Looking After Your Body
This book provides essential guidance on maintaining good health and well-being. It covers topics such as healthy eating habits, regular exercise, and effective sleep strategies, empowering readers to make informed choices that promote their physical and mental well-being.

Your Body & You: Growing & Changing
As we journey through life, our bodies undergo remarkable transformations. Growing & Changing delves into the physical, emotional, and psychological changes that occur during different stages of development, helping readers to understand and navigate these changes with grace and resilience.

Your Body & You: Body Privacy
In today's digital age, protecting our body privacy is of paramount importance. Body Privacy explores the issues surrounding personal data, online safety, and the importance of respecting our bodies and personal boundaries. It offers practical tips and strategies for maintaining a healthy online presence and safeguarding our privacy.

These titles collectively provide a comprehensive and engaging exploration of the human body and its many facets. They aim to empower readers with knowledge, understanding, and the tools they need to thrive in both their physical and mental lives. Whether you're a young person embarking on your journey of growth and development or an adult seeking to maintain a healthy and fulfilling lifestyle, the Your Body & You series has something to offer. By embracing a positive and proactive approach to our well-being, we can cultivate a deep sense of self-awareness, respect, and love for our bodies, enabling us to live life to the fullest and embrace the incredible potential that lies within us.

Weight: 300g
Dimension: 200 x 243 x 9 (mm)
ISBN-13: 9781445177137