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Your Mind Matters: Your Brain and Body
Your Mind Matters: Your Brain and Body
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Your Mind Matters: Your Brain and Body
The book is about how the brain and body work together, and how what we do with our bodies affects our mood. It includes tips and tricks on how to improve our health quickly, and has been approved by a consultant working in mental health. The series is for children aged 9+, and covers topics such as stress and anxiety, social media, and emotions.
\n Format: Hardback
\n Length: 48 pages
\n Publication date: 11 July 2019
\n Publisher: Hachette Children's Group
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This comprehensive book is designed to empower you with the knowledge and tools to nurture your brain and body, fostering optimal mental well-being. It recognizes the intricate interplay between your physical health and mental state, emphasizing the importance of a holistic approach to health.
Within its pages, you will discover the profound connection between your actions, such as your diet, exercise habits, and sleep patterns, and your emotional well-being. Understanding this relationship is crucial in understanding how to improve your overall health and happiness.
The book offers practical tips and strategies to enhance your physical and mental health, providing you with quick and effective ways to boost your well-being whenever you need it. Drawing from the expertise of a consultant specializing in young people's mental health, it includes valuable information on further resources and support for maintaining good mental health.
The Your Mind Matters series, consisting of four captivating books, is specifically tailored to children aged 9 and above. Each title in the series focuses on a different aspect of mental health, empowering young readers to develop and maintain good mental health.
By embracing the principles outlined in this book and exploring the wealth of knowledge within the Your Mind Matters series, you can embark on a journey toward a happier, healthier, and more fulfilling life. So, take charge of your mental health and unlock your full potential with the help of this invaluable resource.
\n Weight: 298g\n
Dimension: 251 x 174 x 9 (mm)\n
ISBN-13: 9781445164717\n
Edition number: Illustrated ed\n
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
Shulph Ink now ships to Australia, Belgium, Canada, France, Germany, Ireland, Italy, India, Luxembourg Saudi Arabia, Singapore, Spain, Netherlands, New Zealand, United Arab Emirates, United States of America.
- Delivery times: within 5 - 10 days for international orders.
- Shipping fee: charges vary for overseas orders. Only tracked services are available for most international orders. Some countries have untracked shipping options.
- Customs charges: If ordering to addresses outside the United Kingdom, you may or may not incur additional customs and duties fees during local delivery.
