Zen Vegan Food: Delicious Plant-based Recipes from a Zen Buddhist Monk

Buddhist temple priest and chef Koyu Iinuma shares 73 simple and delicious plant-based meals prepared in the kitchens of Fukushoji temple in Yokohama, Japan. The recipes are nutritious, sustainable, and ethically responsible, with color photos and comprehensive information on Japanese ingredients. The book includes 28 recipes for vegan congee, Japanese-Italian dishes, condiments, and starters, showcasing a new era of openness and a reconnection to the natural world.

Format: Hardback
Length: 96 pages
Publication date: 09 November 2021
Publisher: Tuttle Publishing

In this captivating cookbook, Buddhist temple priest and chef Koyu Iinuma takes readers on a culinary journey through the kitchens of Fukushoji temple in Yokohama, Japan. With a focus on simplicity and deliciousness, Iinuma shares a collection of 73 plant-based recipes that are not only aesthetically pleasing but also nutritious, sustainable, and ethically responsible. Vibrant color photos accompany each recipe, showcasing the finished dishes, while comprehensive information on Japanese ingredients such as seaweed, miso, and tofu empowers home cooks with shopping and preparation.

Zen Vegan Food offers a diverse range of recipes, including vegan congee, Japanese-Italian fusion dishes, and delectable condiments and starters. From the traditional Asian rice porridge dish congee with eggplant and ginger to the mouthwatering Grilled Turnips with Mustard and Olive Sauce, the recipes are a testament to the fusion of flavors and culinary traditions. The book also includes a chapter dedicated to Japanese-Italian dishes, such as Spaghetti with Pesto and Shiitake and Mushroom Risotto with Nori Seaweed, showcasing the versatility of plant-based cuisine.

What sets Zen Vegan Food apart is the innovative approach taken by a young generation of Buddhist monks, like Iinuma, who are embracing openness and reconnecting with the natural world. These chefs are breaking traditional stereotypes and creating a new era of culinary excellence within the monastic community. By blending their spiritual beliefs with culinary expertise, they are offering a fresh perspective on sustainable, plant-based eating that is both enjoyable and accessible to a wider audience.

For anyone interested in sustainable, plant-based eating, Zen Vegan Food is a revelation. With its innovative recipes, comprehensive information, and inspiring stories, this book provides new ways to prepare delicious meals that the whole family will enjoy. Whether you are a seasoned vegan or someone exploring the world of plant-based cuisine, this cookbook is a must-have for anyone seeking to nourish their body and soul while minimizing their environmental impact.

Weight: 620g
Dimension: 200 x 261 x 18 (mm)
ISBN-13: 9784805316610