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Dr. Clint Steele
101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Pro
101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Pro
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about 101 Brain Hacks to Prevent and Even Reverse Dementia (Including Alzheimer's): Practical Science-Backed Strategies to Reduce Stress, Improve Memory and Cognitive Function, and Pro
Learn how to improve memory, focus and mental clarity, reduce inflammation and stress, regulate your nervous system and build daily habits that support long-term brain health. These 101 science-informed brain hacks are simple to implement and designed to help you take an active role in supporting your cognitive health every day.
- Publication date: 27 October 2026
- Page count: 176
- Dimensions: Height 228 mm; Width 152 mm; Thickness 16 mm
- Publisher: Hay House UK Ltd
- Format: Paperback
- ISBN-13: 9781837829477
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