12 Hacks to Boost Self-esteem

This book provides 12 simple steps to boost self-esteem and improve emotional well-being for children. It covers topics such as changing the way you think about yourself, building up life skills, overcoming fear of failure, and improving body image. The 12 Hacks series aims to help readers improve their mental health and well-being for the future, and these steps can be easily applied to daily life.

\n Format: Paperback / softback
\n Length: 32 pages
\n Publication date: 10 September 2020
\n Publisher: Hachette Children's Group
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This concise yet vital book offers quick and straightforward guidance to children on enhancing their self-esteem and improving their emotional well-being. Covering a range of topics, from altering one's self-perception to developing essential life skills, overcoming fear of failure, and improving body image, this book empowers everyone to cultivate self-belief and recognize their unique value. The 12 Hacks series aims to promote mental well-being for individuals throughout their lives, emphasizing the importance of taking simple yet effective steps to enhance overall mental and physical health. While some of these steps may seem intuitive, raising awareness about them is crucial in promoting a healthier and more resilient society.

Within just one page of this book, children can acquire valuable life skills that will empower them to take better care of themselves and develop resilience in facing future challenges. By reading the entire book, children will gain comprehensive knowledge and understanding to enhance their self-awareness and well-being.

\n Weight: 122g\n
Dimension: 191 x 249 x 5 (mm)\n
ISBN-13: 9781445170619\n \n