Gabriela Peacock
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about 2 Weeks to Feeling Great: Because, seriously, who has the time? - THE SUNDAY TIMES BESTSELLER
Gabriela Peacock's 2 Weeks to Feeling Great is a game-changing nutritionist guide to health and wellbeing for busy people, focusing on achievable tips and recommendations for intermittent fasting, sleep, hormones, and energy. It also looks at lifestyle factors like household and beauty products and reducing plastics.
\n Format: Hardback
\n Length: 208 pages
\n Publication date: 27 May 2021
\n Publisher: Octopus Publishing Group
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The Sunday Times Bestseller
The game-changing nutritionist ripping up the weight-loss rule book.
You Magazine
Gabriela's tips on how to achieve a great relationship with your body are all in this book!
EVA HERZIGOVÁ
The cool-girl, real-world guide to nutrition and more. Sane, smart, and funny.
LAURA BAILEY
I had no idea feeling great was going to be this easy.
JODIE KIDD
2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight.
Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics.
The bottom line is, you don't have to be perfect in order to feel and look better.
\n Weight: 870g\n
Dimension: 195 x 254 x 22 (mm)\n
ISBN-13: 9780857839633\n \n
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