365 Ways to be More Stoic: A day-by-day guide to practical stoicism

365 WAYS TO BE MORE STOIC offers a year's worth of daily inspiration, tools, stories, actions, and rituals to guide you to a meaningful life filled with happiness. It is a simple, list-driven, practical guide that makes Stoicism fun and easily digestible, presenting ideas in engaging, bite-size chunks. It will help you navigate through the controllable and inevitable, develop constructive ways to handle frustration, adversity, and mortality, and learn habit-forming strategies for lasting change.

Format: Hardback
Length: 288 pages
Publication date: 10 November 2022
Publisher: John Murray Press

Happiness, serenity, and fulfillment are all within your control, and there are 365 ways to achieve them. 365 WAYS TO BE MORE STOIC is a comprehensive guide that offers daily inspiration, tools, stories, actions, and rituals to lead a meaningful life filled with happiness. It is a straightforward, list-driven, practical guide that enables you to begin implementing Stoic wisdom in your daily life instantly. Each short chapter presents Stoicism in an engaging and easily digestible manner, breaking down ideas into bite-size chunks.

Immerse yourself in stoicism from the very first chapter, with prompts, concepts, challenges, inspiration, quotes, examples, quizzes, and case studies. You will learn to navigate through the controllable and inevitable, develop constructive ways to handle frustration, adversity, and even your own mortality, and learn habit-forming strategies, pick up helpful concepts, and uncover tips for lasting change. This fun and engaging manual will help you live like a Stoic in the modern world.

365 WAYS TO BE MORE STOIC focuses on the small stuff you can do every day to live a happier and wiser life. Because when you get the little things right, the big things follow.

Weight: 340g
Dimension: 136 x 206 x 26 (mm)
ISBN-13: 9781529390445