7 Day Chakras: Daily Energy Work to Balance Your Life

7 Day Chakras is an innovative book that presents an easy-to-use, step-by-step practice to integrate energy work into daily life, assigning one chakra to each day of the week. It helps to focus intentions, awaken energy centers, and achieve goals, with meditations, insights, affirmations, and visualizations to fully awaken the body, mind, and spirit.

Format: Paperback / softback
Length: 240 pages
Publication date: 01 June 2021
Publisher: Llewellyn Publications,U.S.

This groundbreaking book presents the ultimate seven chakra system, an easy-to-use, step-by-step practice that shows you how to integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it simple to focus your intentions, awaken your energy centers, and achieve your goals. Join Shai Tubali on a rich, multicolored journey into the wisdom of the chakras. This path focuses on them separately and together, improving their radiance and flow. Providing meditations, insights, affirmations, and visualizations, Shai helps you fully awaken your body, mind, and spirit every week. You'll learn to heal yourself, pay better attention to neglected areas, and create a sacred and fulfilling life.

Discover the power of the chakras with this comprehensive guide! The seven chakras are energy centers located along the spine that play a vital role in our physical, mental, and spiritual well-being. In this book, you'll learn about the significance of each chakra, its corresponding colors, and its unique qualities. You'll also discover powerful techniques for balancing and activating your chakras, including meditation, visualization, and yoga poses.

Each chapter of the book focuses on a specific chakra, providing detailed information about its location, function, and how to cultivate its energy. You'll learn about the emotions associated with each chakra, as well as how to release any blockages or imbalances that may be affecting your health and happiness.

In addition to its educational content, the book also includes guided meditations and visualizations that will help you connect with your chakras and experience their healing power. These practices can help you reduce stress, increase your energy levels, and promote emotional balance.

Whether you're a beginner or an experienced practitioner of energy work, this book will provide you with the tools you need to unlock the full potential of your chakras. So why wait? Start your journey to chakra healing today and experience the benefits of a balanced and energized body, mind, and spirit!

Weight: 302g
Dimension: 136 x 202 x 17 (mm)
ISBN-13: 9780738766928