Jo Bowlby's book, "The A List Shaman," is a must-read packed with insights and practices that offer life-changing skills for resilience and finding balance. Highly recommended by Levison Wood and Naomie Harris OBE.

Format: Paperback / softback
Length: 240 pages
Publication date: 21 July 2022
Publisher: Hodder & Stoughton

Life Changing on Every Level

Trinny Woodall, the founder of Trinny London, is a renowned shaman and coach who has written a must-read book titled "The A List Shaman" that is packed full of aha moments. Naomie Harris OBE, an actor, has praised the book, calling it a must-read that is filled with insights and practices that have been used by spiritual teachers and their devotees for centuries. Jo Bowlby, a world-renowned shaman, coach, and mentor, has used these teachings to underpin her powerful work as a modern-day teacher and therapist. The book focuses on resilience and finding balance, and Jo turns ancient teachings into life-changing practices that will provide you with a skillset designed to help you navigate life's ups and downs. Whether you seek stillness, want to reclaim your freedom from a mental struggle, or simply inject some wonder into your world, this inspirational book will help guide you on the way.

Levison Wood, another reviewer, has also enjoyed the book, calling it succinct, well-written, and not selling nonsense. He highly recommends it.

Weight: 172g
Dimension: 131 x 196 x 20 (mm)
ISBN-13: 9781529340204