Dr. Alison Greenwood
A Little Dose of Nature
A Little Dose of Nature
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about A Little Dose of Nature
A Little Dose of Nature is a guide for children aged 5-8 to enjoy the outdoors and benefit from nature's mental health benefits. It introduces five key ingredients of nature, such as observing roots and leaves, sunlight, rainfall, and birdsong, and provides simple activities to explore them. Written by a psychologist and illustrated by Anneli Bray, the book encourages children, parents, and carers to get their dose of nature for a happy and healthy life.
Format: Paperback / softback
Length: 32 pages
Publication date: 09 March 2023
Publisher: Frances Lincoln Publishers Ltd
A Little Dose of Nature is a delightful guide to embracing the outdoors, specifically designed for children aged 5-8. It aims to unlock the immense benefits nature can offer for mental well-being, often overlooked yet scientifically proven to be highly effective. The book introduces children to the five "key ingredients" of nature that can nourish their cognitive and emotional growth. Through engaging activities, readers of all ages are invited to discover how to observe and appreciate the wonders of nature, benefiting their minds and bodies.
Each of these key ingredients is explored through a series of simple, relaxing activities that children, parents, and carers can enjoy in their favorite green spaces. From making paper cones to listen in on the inner workings of trees to creating beautiful artworks using natural materials, the book offers a range of engaging experiences that promote mindfulness and connection with nature.
Written by psychologist Dr. Alison Greenwood and illustrated by Anneli Bray, A Little Dose of Nature serves as an accessible tonic for difficulties and distress. It encourages readers to incorporate nature into their lives, promoting a happy and healthy existence. By nurturing a sense of wonder and appreciation for the natural world, this book empowers children to embrace the outdoors and reap the rewards of a closer connection with nature.
Weight: 190g
Dimension: 273 x 237 x 6 (mm)
ISBN-13: 9780711279612
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