John Gibbons
A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions
A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions
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John Gibbons, the creator of the Bodymaster Method, is recognized as one of the world's leading authorities in sports medicine. His book, A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, offers self-help techniques and pictorial demonstrations to guide the application of tape to treat individual areas of pain and dysfunction. It includes over 60 specific areas of pain and over 40 QR codes linking to YouTube clips for practical demonstrations.
Format: Paperback / softback
Length: 104 pages
Publication date: 30 November 2023
Publisher: Human Kinetics Publishers
John Gibbons, the creator of the Bodymaster Method, is widely regarded as one of the foremost authorities in the field of sports medicine worldwide. In his comprehensive work, A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, Gibbons generously shares his extensive knowledge and expertise to assist individuals in achieving optimal outcomes when utilizing kinesiology tape. This third edition introduces self-help techniques, enabling patients to self-treat when appropriate.
The author takes you on a step-by-step journey through the taping process, beginning with the identification of an area of dysfunction. He then guides you through the preparation and cutting of tape, followed by the application of various variants tailored to specific problems. The chapters are structured as practical guides, featuring illustrative demonstrations with pictorial representations of the tape application to treat various pain and dysfunction areas. Additionally, the author provides a few examples of common injuries associated with each pain area and the corresponding variations in taping applications.
One of the remarkable features of this book is its extensive coverage of over 60 specific pain areas, each visually depicted through illustrations that have been intricately drawn onto photographs of the human body. Furthermore, over 40 QR codes are included, linking to YouTube clips that provide practical demonstrations of the key techniques involved in kinesiology taping.
In essence, this book serves as an all-encompassing resource for anyone seeking to understand the workings of taping. It encompasses a comprehensive range of topics, from the fundamentals of kinesiology tape to its application in treating various pain and dysfunction conditions. Whether you are a healthcare professional, athlete, or simply interested in exploring alternative pain management methods, A Practical Guide to Kinesiology Taping for Injury Prevention and Common Medical Conditions, Third Edition, is an invaluable tool that will provide you with the knowledge and skills necessary to achieve optimal results.
Weight: 260g
Dimension: 170 x 241 x 7 (mm)
ISBN-13: 9781718227019
Edition number: Third Edition
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