ACSM's Fitness Assessment Manual

The American College of Sports Medicine's Fitness Assessment Manual, 6th edition, is an essential resource for those studying to enter the fitness and rehabilitation fields, as well as those already working who need to align their practice to industry standards. It covers body composition, cardiorespiratory fitness, muscular fitness, flexibility, and type of testing, and includes new chapters on metabolic calculations and electrocardiography.

Format: Paperback / softback
Length: 208 pages
Publication date: 22 June 2021
Publisher: Wolters Kluwer Health

Published by the American College of Sports Medicine, ACSM's Fitness Assessment Manual, 6th Edition, builds upon the standards established in the 11th Edition of the ACSMS Guidelines for Exercise Testing and Prescription. This comprehensive manual is designed to provide a thorough understanding of fitness assessment, encompassing body composition, cardiorespiratory fitness, muscular fitness, flexibility, and various testing methods such as maximal and submaximal exercise testing, electrocardiography (ECG), and metabolic calculations.

The 6th edition has been extensively updated to offer a user-friendly format, making it an invaluable resource for individuals aspiring to enter the fields of fitness and rehabilitation, as well as those already working in these domains who seek to align their practices with industry standards. With a focus on assessment, the manual is organized by fitness components, including body composition, cardiorespiratory fitness, muscular fitness, flexibility, and testing types.

Throughout the text, new and revised content reflects the latest standards published in the ACSMS Guidelines for Exercise Testing and Prescription, 11th Edition. This includes expanded coverage of metabolic calculations and electrocardiography, ensuring that readers are up-to-date with the latest advancements in the field.

The manual's enhanced, large-format, spiral-bound design ensures fast and easy access in any setting, making it an essential tool for both students and practitioners alike. Integrated laboratory activities throughout the test help students apply their knowledge and understanding of assessment methodology, while case studies challenge students to apply their knowledge and strengthen their assessment and interpretation skills.

To enhance comprehension, the text is accompanied by text boxes, tables, and figures that concisely present important information. Chapter outlines and summaries provide quick reference points, highlighting key chapter concepts for quick review.

In conclusion, ACSM's Fitness Assessment Manual, 6th Edition, is a comprehensive and up-to-date resource that caters to the needs of fitness professionals, students, and practitioners seeking to assess and evaluate individual fitness levels. With its focus on assessment, user-friendly format, and extensive coverage of the latest standards, this manual is an invaluable tool for advancing knowledge and expertise in the field of fitness assessment.

Weight: 532g
Dimension: 228 x 285 x 19 (mm)
ISBN-13: 9781975164454
Edition number: 6 ed