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Michelle Pannor Silver

Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age

Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age

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  • More about Aging with Agility: How Elite Athletes and Ordinary Folks Embrace Exercise with Age

Format: Paperback / softback
Length: 248 pages
Publication date: 14 October 2025
Publisher: Columbia University Press

Through rich storytelling and nuanced analysis, Michelle Pannor Silver shows how our perceptions of aging shape the way we take care of our bodies.

Weight: 308g
Dimension: 140 x 216 x 18 (mm)
ISBN-13: 9780231219747

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