Alex and the Scary Things: A Story to Help Children Who Have Experienced Something Scary

Alex, an alligator, shares his coping strategies for dealing with scary experiences, such as breathing techniques, a counting game, painting, and finding a safe space. This book is a valuable resource for children who have experienced trauma and for professionals working with them.

Format: Unspecified
Length: 40 pages
Publication date: 21 November 2023
Publisher: Jessica Kingsley Publishers

Alex, an alligator, has faced numerous terrifying experiences throughout his life. In this captivating illustrated story, he candidly shares how these encounters have shaped him and the strategies he employs to cope. By delving into the various aspects of Alex's personality that emerge due to his scary experiences, such as The Destroyer when he is angry, Spacey when he dissociates, and Puddles when he is sad, children can gain valuable insights into recognizing and managing their own emotions. Alex openly discusses the coping techniques he utilizes to reclaim his sense of self, including breathing exercises, a counting game, painting, and seeking a safe haven where he can retreat. He encourages children to contemplate their own abilities to cope with challenging feelings, emphasizing the importance of seeking support and guidance when needed.

This book serves as an invaluable resource for professionals working with children who have undergone trauma, including social workers, counselors, therapists, and child psychologists. It is also highly recommended for parents and foster carers who wish to provide their children with the tools they need to navigate difficult emotions. With its engaging illustrations and age-appropriate content, Suitable for children aged approximately 4 to 8 years, this book offers a gentle and compassionate approach to helping children heal and grow.

By reading about Alex's journey, children can gain a deeper understanding of the complexities of emotions and learn how to navigate them with resilience and strength. Alex's story reminds us that even in the face of adversity, we have the power to heal, grow, and thrive, and that we are never alone in our struggles.

Weight: 152g
Dimension: 210 x 210 x 8 (mm)
ISBN-13: 9781805011934