Leonie Amarasekara
All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises
All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises
💎 Earn 31 Points (£0.31) on this item.
YOU SAVE £2.63
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about All You Need is Less Stress: Find Calm Every Day via Simple Tips and Exercises
Format: Hardback
Length: 160 pages
Publication date: 14 August 2025
Publisher: Summersdale Publishers
Inside this book, you'll find a collection of tips and activities to help you understand stress triggers and transform your life. From discovering when and why you feel stressed to exploring which relaxation tools and techniques work best for you, you will be able to eliminate anxiety and find calm in just a few easy steps.
Weight: 224g
Dimension: 111 x 155 x 19 (mm)
ISBN-13: 9781837996407
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
