Claire Chamberlain
Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation
Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Anxiety First-Aid Kit: Tips and Techniques to Help You Manage Anxiety in Any Situation
Format: Hardback
Length: 160 pages
Publication date: 12 February 2026
Publisher: Summersdale Publishers
This compact go-to guide is here to provide you with advice on managing and coping with anxiety in a range of different situations. Whether you're anxious about your relationships with others, your appearance, climate change, taking exams or anything else, the tips and techniques inside will offer you some soothing, much-needed anxiety first-aid.
Weight: 230g
Dimension: 154 x 111 x 20 (mm)
ISBN-13: 9781837997534
UK and International shipping information
UK and International shipping information
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