John P. Forsyth,Georg H. Eifert
Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
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- Condition: Brand new
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- More about Anxiety Happens: 52 Ways to Move Beyond Fear and Find Peace of Mind
Format: Paperback / softback
Length: 200 pages
Publication date: 31 May 2018
Publisher: New Harbinger Publications
Break free from anxiety-once and for all! From the authors of The Mindfulness and Acceptance Workbook for Anxiety, this powerful yet portable guide offers fifty-two in-the-moment mindfulness strategies you can use anytime, anywhere to cultivate calm and radically transform your life.
Weight: 206g
Dimension: 128 x 275 x 15 (mm)
ISBN-13: 9781684031108
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