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Amanda Huggins

Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
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  • More about Anxiety to Empowerment: Exercises & Meditations to Stop Stressing & Start Engaging

Format: Paperback / softback
Length: 240 pages
Publication date: 08 June 2024
Publisher: Llewellyn Publications,U.S.

Empowers readers to take control of their mental health and wellness by conducting self-assessments and formulating a strategy that addresses their individual needs.

Weight: 262g
Dimension: 202 x 133 x 17 (mm)
ISBN-13: 9780738774947

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