Art of Reflection: A Guide to Thinking, Contemplation and Insight on the Buddhist Path

Reflection is a learned and developed art that leads to a deeper understanding of life and wisdom. This book provides a practical guide to reflection in its many forms, drawing on Western philosophy, psychology, and literature, and Buddhist teachings. It is about contemplation and insight, and reflection as a way to discover the truth.

\n Format: Paperback / softback
\n Length: 160 pages
\n Publication date: 01 May 2018
\n Publisher: Windhorse Publications
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It is effortless to slip into either excessive or insufficient thought patterns, but how can we cultivate meaningful and contemplative thinking? How can we engage in reflection and introspection to gain a deeper understanding of life and attain wisdom?

Reflection, akin to any artistic pursuit, can be acquired and honed, leading to a profound comprehension of existence and the attainment of wisdom. Drawing from his personal experiences and Buddhist teachings, Western philosophy, psychology, and literature, Ratnaguna offers a practical guide to various forms of reflection. This book explores reflection as a spiritual practice, its significance, our thought processes, and the ways in which we contemplate and gain insight. It delves into contemplation and insight as means of uncovering the truth.

Through his comprehensive exploration, Ratnaguna encourages readers to embark on a transformative journey of self-discovery and enlightenment. By cultivating meaningful and contemplative thinking, we can expand our perspectives, deepen our understanding, and find solace in the wisdom that lies within us.

\n Weight: 282g\n
Dimension: 233 x 155 x 14 (mm)\n
ISBN-13: 9781909314979\n
Edition number: 2 ed\n