M Mittwede
Ayurveda fur Dummies
Ayurveda fur Dummies
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Die traditionelle indische Heilkunst Ayurveda bietet Wege zur Erforschung des inneren Gleichgewichts und zur Erlangung von Wohlbefinden, wie es Martin Mittweda in seinem Buch "Ayurveda - Ein Lebensbuch" erklärt.
Format: Paperback / softback
Length: 304 pages
Publication date: 12 October 2022
Publisher: Wiley-VCH Verlag GmbH
The demanding everyday life requires a lot of us. Finding the right balance in life is essential. In this regard, traditional Indian medicine, Ayurveda, can help you. Martin Mittweida presents this book to you. Learn to better understand your body and mind and achieve more well-being. Learn how the Far Eastern teachings integrate into Western everyday life - from appropriate nutrition to essential oils and massages to holistic healing methods. Find your inner balance and start every day with more energy.
Weight: 548g
Dimension: 178 x 244 x 21 (mm)
ISBN-13: 9783527718924
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