Be Brave: A Child's Guide to Overcoming Shyness

This workbook is designed to help children with shyness by combining cognitive behavioral therapy and mindfulness methods with simple activities. It is aimed at children aged 7-11 and is filled with fun and engaging activities, useful tips, and inspirational statements for parents.

Format: Paperback / softback
Length: 144 pages
Publication date: 10 June 2021
Publisher: Summersdale Publishers

An interactive workbook for parents and children, written by the acclaimed author of the best-selling titles "Don't Worry, Be Happy: A Child's Guide to Overcoming Anxiety" and "You're a Star: A Child's Guide to Self-Esteem," is designed to address the issue of shyness among children. If your child appears nervous and isolated in social settings, struggles to approach other children, or avoids engaging in hobbies and activities, it may be a sign of shyness. This practical guide combines cognitive behavioral therapy and mindfulness methods with simple activities to help your child overcome shyness.

The workbook is specifically tailored for children aged 7 to 11, as these years are crucial in shaping a child's confidence and self-esteem. Jem, a friendly and supportive character, will guide your child through fun and engaging activities, interspersed with useful tips, inspirational statements, and practical information for parents.

By engaging in these activities, your child will learn to recognize and manage their shyness, build self-confidence, and develop social skills. The workbook is designed to be enjoyable and engaging, making it an effective tool for parents to use in helping their children overcome shyness.

So, if you're looking for a practical and effective way to help your child overcome shyness, this interactive workbook is a great choice.

Weight: 298g
Dimension: 158 x 204 x 15 (mm)
ISBN-13: 9781787836990