Beastmaking: A fingers-first approach to becoming a better climber

Beastmaking by Ned Feehally is a book about training for climbing that provides insights from top climbers and includes suggested exercises and workouts. It is designed to help normal people get the most out of their climbing.

Format: Paperback / softback
Length: 224 pages
Publication date: 16 September 2021
Publisher: Vertebrate Graphics Ltd

Beastmaking, authored by Ned Feehally, is a comprehensive guide focused on training for climbing. Its primary objective is to equip ordinary individuals, such as yourself and me, with the essential tools and knowledge to maximize our climbing potential. Authored by one of the world's foremost climbers and a co-founder of Beastmaker, this book offers insightful sections on finger strength, fingerboarding, board training, mobility, and core, accompanied by recommended exercises and workouts. Drawing from the expertise of several renowned climbers, including Alex Honnold, Shauna Coxsey, Adam Ondra, Alex Puccio, and Tomoa Narasaki, Beastmaking strives to provide a jargon-free and informative approach, empowering us to determine our training requirements and effectively develop our skills. Whether you're a beginner or an experienced climber, this book serves as a valuable resource for enhancing your climbing performance and achieving your goals.

Weight: 472g
Dimension: 150 x 209 x 25 (mm)
ISBN-13: 9781839810091