Magali Mialaret
Bedtime, Little Mouse
Bedtime, Little Mouse
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Bedtime, Little Mouse
Bedtime, Little Mouse is a lyrical bedtime picture story and how-to guide for parents wanting to lull their own little ones into sleep. It is written by Magali Mialaret PgC and illustrated by Carmen Saldaña. It helps children relax and prepare for sleep by using guided breathing, gentle meditation, and reflection on the good things that happened during the day.
Format: Paperback / softback
Length: 32 pages
Publication date: 03 March 2022
Publisher: Michael O'Mara Books Ltd
Little Mouse, a lyrical bedtime picture story, blends seamlessly with a practical guide for parents seeking to lull their own little ones into sleep. Set in a picturesque woodland, Little Mouse spends her days joyfully playing among her friends. However, a sudden storm arises, forcing Little Mouse and her companions to seek refuge from the thunder, lightning, and pouring rain. As night falls, Little Mouse finds it difficult to drift off to sleep, haunted by the fears of the storm. Fortunately, Big Mouse steps in to provide comfort and reassurance, employing guided breathing, gentle meditation, and reflection on the positive aspects of the day.
After the captivating bedtime story, parents and children can embark on the Mindful Bedtime Method, a specialized mindfulness practice designed to promote relaxation and sleep preparation for children. This method encompasses five mindful practices, encouraging children to observe their breathing, appreciate the softness of their surroundings, express gratitude for the day's experiences, and cultivate a positive and healthy bedtime routine.
Written by Magali Mialaret PgC, a certified yoga coach and applied neuroscience expert, Little Mouse combines her knowledge with a heartfelt narrative to foster meaningful bedtime routines and mindful reflection on emotions encountered throughout the day. The story is brought to life through the enchanting illustrations of Carmen Saldaña, an illustrator renowned for her work in picture book titles.
Weight: 200g
Dimension: 250 x 246 x 5 (mm)
ISBN-13: 9781780557342
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