Before I Go: The Essential Guide to Creating a Good End of Life Plan

This valuable guide empowers us to clarify and share our wishes for end-of-life care and after we have gone,saving our relatives unnecessary stress and upset. It addresses the emotional, spiritual, and practical aspects of end-of-life planning, helping us make well-informed decisions and prepare for our death. It also provides a full resource pack of essential information, including guiding questions, exercises, and recording tools, as well as downloadable worksheets and supportive online courses.

Format: Paperback / softback
Length: 192 pages
Publication date: 09 August 2018
Publisher: Inner Traditions Bear and Company

Many individuals express regret after the passing of their loved ones, stating, "I wish I had known what they desired." Unfortunately, often, a person's wishes for end-of-life care and afterlife arrangements remain unrecorded, leading to unnecessary stress and emotional turmoil for their relatives during a challenging time. To address this, Before I Go offers a comprehensive and compassionate guide to end-of-life matters, empowering individuals to clarify and communicate their wishes and continue living life to the fullest.

This invaluable guide encompasses the emotional, spiritual, and practical aspects of end-of-life planning, guiding individuals to make informed decisions about their end-of-life care and ensuring a peaceful transition. Author Jane Duncan Rogers approaches the subject with equanimity, care, and humor, covering topics such as initiating conversations about dying, understanding the impact of grief on relatives responsible for estate matters, exploring DIY funerals, and outlining the necessary steps to achieve the best end-of-life experience. She provides clear guidance on what you need to have in place, helps you identify your values and beliefs in this domain, and demonstrates the actions you must take, along with the appropriate timing.

To facilitate decision-making, the guide includes a comprehensive resource pack, including guiding questions, exercises, recording tools, downloadable worksheets, and supportive online courses. This comprehensive support system makes it easier for individuals to navigate the complexities of end-of-life planning and find relief and peace of mind, knowing that they have addressed outstanding matters. Moreover, by providing this information in advance to loved ones, individuals spare them from difficult decisions and administrative hassle during their period of grief, allowing them to focus on their emotional well-being and support each other.

In conclusion, Before I Go is a transformative guide that empowers individuals to take control of their end-of-life journey and leave a lasting legacy for their loved ones. By clarifying and sharing their wishes, individuals can ensure that their relatives honor their desires, reducing stress and providing comfort during a difficult time. By embracing the emotional, spiritual, and practical aspects of end-of-life planning, individuals can live life fully and leave a positive impact on those they care about.

Weight: 328g
Dimension: 225 x 185 x 13 (mm)
ISBN-13: 9781844097500