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Amber, PhD Wardell

Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

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  • More about Beyond Self-Care Potato Chips: Choosing Nourishing Self-Care in a Quick-Fix Culture

Format: Paperback / softback
Length: 336 pages
Publication date: 19 December 2024
Publisher: Health Communications

From a cognitive psychologist, a trusted voice among millennial women, a call to action for readers everywhere to enter their true self-care era that will nourish and sustain them.

Weight: 386g
Dimension: 216 x 140 x 23 (mm)
ISBN-13: 9780757325229

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