Biomechanics of Sport and Exercise

Biomechanics of Sport and Exercise, Fourth Edition, is an introductory biomechanics text that takes a unique approach to introducing exercise and sport biomechanics. It presents mechanics before functional anatomy, explores how the musculoskeletal system responds and generates internal forces, and shows how to apply biomechanical principles to analyze movement and improve performance. The fourth edition expands its commitment to enabling students to discover the principles of biomechanics through observation with easy-to-understand experiments and sample problem sidebars. It also includes new content on technologies and devices to measure athletes' movements, full-color art and diagrams, explanations of equations, concept application boxes, bold key terms, chapter objectives, and a guide to key equations and abbreviations. A companion web resource offers additional review questions and problem sets.

Format: Paperback / softback
Length: 416 pages
Publication date: 10 January 2020
Publisher: Human Kinetics Publishers

Biomechanics of Sport and Exercise, Fourth Edition, With Web Resource, is a remarkable introduction to the field of exercise and sport biomechanics. Written in a straightforward manner, the book presents mechanics before functional anatomy, allowing students to grasp external forces and their impact on motion. It then delves into how the musculoskeletal system responds and generates internal forces to maintain position. Finally, it demonstrates how to apply biomechanical principles to analyze movement and enhance performance.

The fourth edition of this text further strengthens its commitment to enabling students to discover the principles of biomechanics through observation. Easy-to-understand experiments are provided, allowing students to experiment in the classroom or on their own. Sample problem sidebars guide students in selecting the appropriate equation to determine the forces acting or motion occurring in a specific scenario and then assist them in solving the equation. This practical approach, combining clear illustrations, sample calculations, and encouragement for active learning, helps students develop a deeper understanding of the underlying mechanical concepts.

In addition to meticulous updates throughout the book, several new enhancements in the fourth edition make it an even more valuable resource for students. New content explores the technologies and devices available to coaches, athletes, and the general public to measure aspects of athletes' movements. New full-color art and diagrams enhance the text and help students visualize mechanics in real-world scenarios. Explanations of the equations used in the text further enhance accessibility, making the content more approachable to students. New concept application boxes provide deeper analysis of the field's practical applications of biomechanics, covering topics such as the Magnus effect.

Overall, Biomechanics of Sport and Exercise, Fourth Edition, With Web Resource, is an exceptional introduction to the world of exercise and sport biomechanics. Its unique approach, practical experiments, and comprehensive content make it an invaluable resource for students, coaches, and athletes alike. Whether you are a beginner or an experienced practitioner in the field, this book will help you deepen your understanding of the mechanics that underpin movement and performance.

Weight: 1154g
Dimension: 219 x 282 x 18 (mm)
ISBN-13: 9781492571407
Edition number: Fourth Edition