Emily A. Francis
Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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Excellent- More about Body Heals Itself: How Deeper Awareness of Your Muscles and Their Emotional Connection Can Help You Heal
The Body Heals Itself is a practical guide to understanding, healing, and activating muscles on an emotional level, unlocking healing potential and living better.
Format: Paperback / softback
Length: 336 pages
Publication date: 08 January 2018
Publisher: Llewellyn Publications,U.S.
The Body Heals Itself is a comprehensive guide that empowers you to understand, heal, and activate your muscles on an emotional level, leading to improved physical health and emotional well-being. This enlightening book reveals the profound connection between your muscles and emotions, emphasizing their role as storehouses for emotions. It encourages you to leverage this knowledge to release pain and embrace healing.
Through a series of engaging exercises and practical techniques, The Body Heals Itself guides you on an energetic journey within your own body. It explores the physical, emotional, and spiritual aspects of muscles, providing a holistic understanding of their significance. By tapping into the energy and vitality of your muscles, you can unlock your healing potential and experience a profound transformation in your overall well-being.
Incorporating the principles of The Body Heals Itself into your daily routine can lead to a range of benefits, including reduced stress and anxiety, increased energy levels, improved sleep quality, and enhanced physical performance. By nurturing your muscles through emotional release and activation, you can cultivate a sense of inner peace, balance, and resilience, enabling you to face life's challenges with greater strength and vitality.
Whether you are seeking relief from chronic pain, struggling with emotional imbalances, or simply looking to enhance your overall well-being, The Body Heals Itself offers a powerful and transformative path to healing and growth. Embrace the power of your muscles and unlock the full potential of your body and mind with this essential guide.
Weight: 618g
Dimension: 191 x 234 x 27 (mm)
ISBN-13: 9780738750736
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