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Bodyweight Strength Training Anatomy
Bodyweight Strength Training Anatomy
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Bodyweight Strength Training Anatomy
Format: Paperback / softback
Length: 256 pages
Publication date: 15 October 2025
Publisher: Human Kinetics Publishers
Transform your fitness routine with 177 innovative bodyweight exercises you can perform anywhere. Anatomical illustrations, clear step-by-step instructions, and difficulty ratings guide you in creating a custom program for a toned, stronger body without special equipment.
Weight: 620g
Dimension: 177 x 254 x 15 (mm)
ISBN-13: 9781718234529
Edition number: Second Edition
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UK and International shipping information
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