Book of Me: A Children's Journal of Self-Knowledge

The Book of Me is a guided journal of self-discovery for children, helping them explore their minds, moods, imagination, conscience, and how they determine the course of their lives. It combines psychology, philosophy, and fun interactive exercises to create a rich and unique self-portrait, helping children grow into calmer, wiser, and more rounded human beings.

Format: Paperback / softback
Length: 192 pages
Publication date: 01 July 2021
Publisher: The School of Life Press

Children, with their natural curiosity and boundless spirit, possess an innate desire to explore the vast wonders of the world around them. While much of the physical realm has already been charted and documented, there remains an entirely untapped realm—a world accessible only to their unique minds. This extraordinary world holds endless possibilities and secrets, waiting to be discovered and unraveled by the young explorers within.

The Book of Me is a captivating guided journal designed to facilitate self-discovery. It takes readers on a profound journey within, guiding them to explore the depths of their minds, emotions, imagination, conscience, and the profound influence they have on shaping their lives. Accompanied by insightful and engaging explanations of various concepts, each chapter is enriched with a wealth of interactive exercises that collectively contribute to the creation of a rich and personalized self-portrait. Through the art of writing, drawing, cutting, coloring, and more, children embark on a transformative journey, unraveling the mysteries of existence and discovering their true selves.

The Book of Me seamlessly blends psychology, philosophy, and pure joy, offering an introductory guide to the essential art of self-knowledge. It demonstrates how acquiring self-awareness can lead to personal growth, fostering a sense of calm, wisdom, and completeness. By embracing the pages of this remarkable book, children embark on a lifelong journey of self-discovery, equipping themselves with the tools they need to navigate the complexities of life and embark on a path of fulfillment and happiness.

Weight: 588g
Dimension: 191 x 255 x 22 (mm)
ISBN-13: 9781912891610