Barbara J.Sahakian,ChristelleLangley
Brain Boost: Healthy Habits for a Happier Life
Brain Boost: Healthy Habits for a Happier Life
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
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- More about Brain Boost: Healthy Habits for a Happier Life
Format: Paperback / softback
Length: 182 pages
Publication date: 23 January 2025
Publisher: Cambridge University Press
This book is for anyone seeking a happier, healthier life. Learn how lifestyle factors, including exercise, diet, and kindness impact your physical and mental health, and wellbeing. Discover practical tips to enhance brain health and cognition. Embrace simple strategies to boost your brain for a more fulfilling, vibrant life.
Weight: 200g
Dimension: 198 x 130 x 1 (mm)
ISBN-13: 9781009548434
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UK and International shipping information
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