Burnout Epidemic: The Rise of Chronic Stress and How We Can Fix It

The Burnout Epidemic is a book by Jennifer Moss that helps leaders and individuals prevent burnout and create healthier, happier, and more productive workplaces. It explains what causes burnout and what organizations can do to prevent it, why traditional wellness initiatives fall short, and how companies can build an antiburnout strategy based on prevention, not perks. It also offers readers insightful and actionable advice that will empower them to help themselves and their employees feel healthier and happier at work.

Format: Hardback
Length: 256 pages
Publication date: 28 September 2021
Publisher: Harvard Business Review Press

In her groundbreaking book, "The Burnout Epidemic," Jennifer Moss, a renowned expert on workplace well-being, presents a compelling argument that the traditional approach to combating burnout, which often revolves around self-care measures, is insufficient and ineffective. Moss argues that organizations must take a proactive stance in developing an antiburnout strategy that goes beyond superficial perks and wellness programs.

The book delves into the root causes of burnout, shedding light on factors such as long work hours, excessive workload, and a lack of work-life balance. Moss challenges the notion that burnout is solely a personal issue and emphasizes the importance of organizations taking responsibility for creating healthier and more productive work environments.

One of the key insights of "The Burnout Epidemic" is that traditional wellness initiatives often fall short in addressing the root causes of burnout. Moss argues that these programs focus too narrowly on physical health and neglect the emotional and psychological toll that work can take on employees. She suggests that organizations should shift their focus towards prevention rather than solely treating the symptoms of burnout.

To achieve this, Moss offers practical advice for organizations on how to build an antiburnout strategy. She advocates for a comprehensive approach that includes measures such as flexible work arrangements, employee support programs, and a culture that values resilience and curiosity. Moss also provides leaders with tools and strategies to measure burnout within their organizations and develop a healthier culture that prioritizes employee well-being.

Throughout the book, Moss draws on fascinating research, new findings from the pandemic, and interviews with business leaders from around the globe to provide readers with insightful and actionable advice. She offers practical tips and strategies that individuals can use to manage their own burnout and support their colleagues in doing the same.

In conclusion, "The Burnout Epidemic" is a must-read for anyone who is concerned about the well-being of themselves and their employees. By challenging the status quo and offering practical solutions, Jennifer Moss empowers readers to take a proactive stance in combating burnout and creating healthier, happier, and more productive workplaces.

Weight: 586g
Dimension: 165 x 243 x 29 (mm)
ISBN-13: 9781647820367