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David Hanscom, MD

Calm Your Body, Heal Your Mind: Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts

Calm Your Body, Heal Your Mind: Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
  • UK Shipping: Fee starts at £3.89. Subject to product weight & dimension

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  • More about Calm Your Body, Heal Your Mind: Transcend Pain, Anxiety, Anger, and Repetitive Unwanted Thoughts

Format: Paperback / softback
Length: 240 pages
Publication date: 02 June 2026
Publisher: Chelsea Green Publishing Co

A groundbreaking, four-part dynamic healing program designed to help you achieve deep healing and relief from negative thoughts through mindfulness, meditation, and writing.

Weight: 392g
Dimension: 229 x 154 x 26 (mm)
ISBN-13: 9781645023401

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