C.J. Llewelyn
Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
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- More about Chakras and the Vagus Nerve: Tap Into the Healing Combination of Subtle Energy & Your Nervous System
The vagus nerve sends messages between the brain, heart, and digestive system, and the seven chakras can be used as a psychological and spiritual system of healing. Trauma therapist C. J. Llewelyn shows how to harness this power to heal the past and clear the body of intense reactions, allowing access to the compassionate energy of the inner light. This book reveals the psychological dimensions of each chakra and offers exercises and journal prompts to release pain and focus on healing the mind, body, and soul.
Format: Paperback / softback
Length: 240 pages
Publication date: 08 May 2023
Publisher: Llewellyn Publications,U.S.
The vagus nerve, a vital communication pathway between the brain, heart, and digestive system, holds immense potential as a psychological and spiritual system of healing. In the insightful guidance of trauma therapist C. J. Llewelyn, readers are introduced to the power of harnessing this nerve to heal the past and release intense reactions that no longer serve us. By understanding our unique wiring, we gain the ability to identify the messages our nervous system sends and work towards calming it.
This book delves into the psychological dimensions of each of the seven chakras, shedding light on why we may experience physical pain after traumas. Through a series of more than twenty exercises and journal prompts, readers are empowered to release the pain associated with past experiences rather than running from it. Instead, they are encouraged to focus on healing their mind, body, and soul, fostering a profound sense of well-being and inner peace.
By embracing the wisdom and practices outlined in this book, individuals can embark on a transformative journey of self-discovery and healing. The vagus nerve serves as a gateway to accessing the compassionate energy of our inner light, allowing us to reconnect with our true selves and embrace a life filled with vitality, purpose, and joy.
Weight: 274g
Dimension: 202 x 135 x 19 (mm)
ISBN-13: 9780738773810
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