Changing Your Story: How To Take Control Of Your Life, Create Change And Achieve Your Goals

Bill Beswick's book, "Changing Your Story," offers 20 life lessons to help individuals overcome fears, boost performance, and achieve success. It explores how the way we think and feel is vital for releasing positive energy and improving our performance, with an exclusive foreword written by British gold-medal Olympian Adam Peaty. The book aims to equip readers with new, more efficient ways to think and change their stories, emphasizing that it's never too late to switch direction and change our lives.

Format: Paperback / softback
Length: 208 pages
Publication date: 26 August 2021
Publisher: Penguin Books Ltd

Bill Beswick is a storyteller who has 20 powerful life lessons to share from his work with his clients at the top of their fields to help us all overcome our fears, boost our performance, and achieve success. Leading sports and performance psychologist, Bill Beswick, sees sport as a story of human connection. When faced with physical challenges, pressure, and fatigue, the mind is the athlete, and the body is simply the means. With an exclusive foreword written by British gold-medal Olympian Adam Peaty, Changing Your Story explores how the way we think and feel is vital for releasing positive energy and improving our performance. Beswick's 20 lessons will bestow resilience and guide you through the process of harnessing the full power of your physical abilities.

This is a book about change. Bill Beswick's advice is guaranteed to equip you with new, more efficient ways to think. Through his powerful storytelling, he will help you let go of a negative mind-set and embrace a much stronger, positive, and determined one. Anything is possible when you realize it's never too late to switch direction and change your story.

Weight: 216g
Dimension: 135 x 216 x 17 (mm)
ISBN-13: 9780241448014