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Chi Health Cycle: How to build chi flow to your organs all through the day
Chi Health Cycle: How to build chi flow to your organs all through the day
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Excellent- More about Chi Health Cycle: How to build chi flow to your organs all through the day
Chi is the vital force forming any living entity and the central underlying principle of TCM. It is the energy that your organs use to repair and heal. TCM works with the 24-hour flow of chi through your body, and if your lifestyle builds chi and enhances its flow to your organs, your body will heal symptoms as they arise.
Format: Paperback / softback
Length: 160 pages
Publication date: 24 December 2020
Publisher: Welbeck Publishing Group
Chi, the fundamental essence that gives life to all living beings, forms the core foundation of Traditional Chinese Medicine (TCM). It is the life force that fuels the repair and healing processes within our organs. TCM operates on the principle of the 24-hour flow of chi throughout our body. Within a day, chi spends two hours in each of the twelve organs, ensuring their optimal functioning. By adopting a lifestyle that promotes the buildup and flow of chi to our organs, we can effectively prevent and alleviate symptoms as they arise.
The book is organized into chapters, each dedicated to a specific organ. Within these chapters, readers are provided with a wealth of healthy lifestyle choices that can nurture and support the well-being of each organ. It is enlightening to discover how the unhealthy choices we often make, whether consciously or unconsciously, contribute to the development of symptoms that eventually lead to lifestyle diseases.
By delving into the intricacies of each organ and exploring the relationship between healthy living and organ health, the book offers valuable insights into the importance of maintaining a balanced and harmonious body. It empowers individuals to take charge of their health and make informed decisions that promote longevity and vitality.
Whether you are seeking to improve your overall well-being or address specific health concerns, "The 24-Hour Flow of Chi" is a comprehensive and insightful guide that will inspire and empower you on your journey towards optimal health and vitality.
Weight: 476g
Dimension: 180 x 228 x 15 (mm)
ISBN-13: 9781787395879
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