Chinese Medicine for Childhood Anxiety and Depression: A Practical Guide for Practitioners and Parents

This book discusses how a child's mental-emotional health is connected to their everyday life, suggesting an approach to preventing and healing anxiety and depression without medication or costs. It provides practical tips for practitioners and parents to discern what is right for each child.

Format: Paperback / softback
Length: 256 pages
Publication date: 21 October 2021
Publisher: Jessica Kingsley Publishers

This book explores the intricate connection between a child's mental and emotional well-being and the fundamental aspects of their daily life from a Chinese medicine perspective. It offers a comprehensive approach to preventing and treating anxiety and depression, without relying on medication or incurring any costs.

In Part One, the book introduces Chinese medicine concepts related to mental-emotional health in a user-friendly manner, making it accessible to individuals with no prior knowledge. It delves into the concept of Five Element imbalances and explains how children of each element type require specific nurturing and lifestyle adjustments to maintain mental-emotional health. Each chapter in Part Two examines a different pillar of mental-emotional health, such as connection, family life, emotions, and diet, through a Chinese medicine lens. These chapters are packed with practical tips and insights that can help parents and practitioners understand the unique needs of each child.

Throughout the book, there is a strong emphasis on guiding parents and practitioners to discern what is best for a particular child, recognizing that every child has unique requirements. The authors encourage a personalized approach to mental health care, emphasizing the importance of tailoring interventions to meet the individual needs of each child.

Chinese Medicine for Childhood Anxiety and Depression is a valuable resource for practitioners and parents alike. It provides a unique and practical perspective on addressing childhood anxiety and depression, offering a comprehensive and accessible approach that can lead to positive outcomes. By integrating Chinese medicine principles into mental health care, this book empowers individuals to take an active role in promoting their child's well-being and fostering a healthy and flourishing future.

Weight: 380g
Dimension: 152 x 228 x 17 (mm)
ISBN-13: 9781787757813