David Walton
Chronic Pain Management: Your two-part plan for understanding pain and finding relief
Chronic Pain Management: Your two-part plan for understanding pain and finding relief
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Excellent- More about Chronic Pain Management: Your two-part plan for understanding pain and finding relief
A compassionate, life-changing guide to coping with pain, using psychological and practical strategies, for individuals, families, and carers, health providers, and employers.
Format: Paperback / softback
Length: 176 pages
Publication date: 07 January 2021
Publisher: Icon Books Ltd
Chronic pain is a significant issue that affects a substantial portion of the population, both in developed and developing countries. According to the World Health Organization (WHO), approximately 37-41% of individuals across these regions suffer from chronic pain, and this number is expected to rise in countries like the UK, where the population is aging. The range of chronic pain conditions is vast, encompassing conditions such as arthritis, migraine, back pain, and diabetes. This multifaceted problem impacts individuals, their families, carers, healthcare providers, and employers alike.
In response to this pressing concern, David Walton, a clinical and cognitive psychologist who also experiences chronic pain, has written a compassionate and life-changing guide aimed at helping individuals cope with this challenging condition. The book provides readers with a comprehensive understanding of the nature of pain, how the body and mind react to it, and effective strategies for minimizing pain and choosing the right therapies, medication, and relief strategies.
Modern research on chronic pain is presented in an engaging and positive manner, accompanied by self-assessment questionnaires, case studies, and practical do's and don'ts. By gaining insights into pain mechanisms and relief strategies, readers will be empowered to better manage their symptoms and regain some control over their daily lives.
This book is a valuable resource for anyone who is struggling with chronic pain, whether they are individuals, healthcare professionals, or caregivers. It offers a holistic approach to pain management, combining psychological and practical strategies to help readers navigate this complex and challenging condition.
Weight: 192g
Dimension: 197 x 129 x 24 (mm)
ISBN-13: 9781785786983
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