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Margaret Hills, Christine Horner

Cider Vinegar

Cider Vinegar

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  • Condition: Brand new
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  • More about Cider Vinegar


The updated edition of the bestselling guide to cider vinegar includes new recipes and uses for this natural product to reduce arthritic pain and joint stiffness. It also promotes cider vinegar's benefits for weight loss, inflammation reduction, and replacing chemically-derived products in home and personal care routines. The recipes are vegetarian- and vegan-friendly and emphasize fresh, raw, local ingredients.

Format: Paperback / softback
Length: 208 pages
Publication date: 24 December 2020
Publisher: Hodder & Stoughton General Division


Hundreds of thousands of arthritis sufferers have found relief through the Margaret Hills Clinic and Margaret's bestselling book, Treating Arthritis: The Drug-free Way. Cider vinegar is a cornerstone of the treatment protocol, and this companion title has been thoroughly updated with all-new recipes featuring this amazing natural product, as well as suggesting a wide variety of other uses, all of which can help to reduce arthritic pain and joint stiffness.

Embracing the simple principles that make this drug-free protocol so effective, this book will help you make cider vinegar a regular part of your daily diet, and offer insight into just why it is so effective. In addition to reducing inflammation and improving mobility, cider vinegar can aid with weight loss - it can also replace many of the chemically-derived products in your home, or in your personal care routine, making your environment a healthier and potentially much less toxic one.

The very many recipes in this book all feature the wonder ingredient that is cider vinegar, and they all cater for vegetarians and vegans. There are recommendations for those managing auto-immune conditions such as coeliac disease, or food allergies, and the emphasis throughout is on fresh, raw, local ingredients.

Cider Vinegar complements Margaret Hills' renowned Treating Arthritis programme to offer gentle, natural, and manageable steps to reduce pain and improve mobility.

Weight: 214g
Dimension: 136 x 216 x 19 (mm)
ISBN-13: 9781529394788

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