Gwyneth Paltrow
Clean Plate: Delicious, Healthy Recipes for Everyday Glow
Clean Plate: Delicious, Healthy Recipes for Everyday Glow
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Gwyneth Paltrow's new cookbook, "THE CLEAN PLATE," offers 100+ recipes and customizable meal plans for taste, simplicity, and targeted health benefits. It includes instant staples, sweet treats, and meal plans for adrenal support, heart health, candida, heavy metal detox, and fat flush. Supported by Paltrow's team of nutrition experts and doctors, the book provides specific eating focused on various needs and desired results.
Format: Hardback
Length: 288 pages
Publication date: 10 January 2019
Publisher: Little, Brown Book Group
Delicious food holds the incredible power to heal the body, resetting and rebalancing through clean recipes that are both flexible and convenient for busy weeknight meals or quick lunches on the go. These recipes are not only delicious but also healthy enough to support more intensive, doctor-supported cleanses.
Gwyneth Paltrow, a renowned food enthusiast, has embraced the simplicity and quality of food, which has propelled her cookbooks to bestseller status. In her latest cookbook, "The Clean Plate," she shares her most ambitious collection yet, featuring over 100 recipes and customizable meal plans that prioritize taste, simplicity, and targeted health benefits.
This cookbook caters to all food lovers, offering a wide range of options from smoothies and soups to bowls, entrées, snacks, and desserts. With the expertise of Paltrow and her team at GOOP, these recipes are known for their ease and exceptional flavor. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, as well as delightful sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.
Beyond the mouthwatering recipes, "The Clean Plate" offers meal plans, detoxes, and cleanses tailored to address the reader's specific needs and desired results. Supported by a team of nutrition experts and doctors, including Dr. Alejandro Junger, Dr. Steven Gundry, Dr. Amy Myers, Dr. James Novak, Dr. Taz Bhatia, and Dr. Aruna Viswanathan, the book provides targeted eating plans focused on adrenal support, heart health, candida, heavy metal detox, fat flush, and veg-friendly Ayurveda.
Packed with go-to recipes and revitalizing health tips, "The Clean Plate" is the standout cookbook we have been eagerly awaiting from the leading name in clean eating. Whether you're looking to nourish your body, support your health goals, or simply enjoy delicious and wholesome meals, this cookbook is a must-have for every food enthusiast.
Weight: 1326g
Dimension: 223 x 263 x 24 (mm)
ISBN-13: 9780751575286
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