Coaching for Wellbeing: An Evidence-Based Guide for Practitioners

This book provides a comprehensive framework for coaching for wellbeing, combining contemporary wellbeing concepts and theories with one-to-one and group coaching. It is written by Ana Paula Nacif, an experienced coach and facilitator with expertise in wellbeing, group coaching, and leadership development. The book includes real-life case studies and examples, as well as a Coaches Toolkit to use with clients. It is an essential resource for developing an evidence-based coaching for wellbeing practice.

Format: Paperback / softback
Length: 146 pages
Publication date: 19 September 2023
Publisher: Open University Press

positive impact on the lives of your clients. Whether you are a seasoned coach or just starting out,this book will provide you with the tools and insights you need to succeed.”
This groundbreaking book provides a cutting-edge, evidence-based framework for coaches and other helping professionals seeking to effectively address the growing need to promote well-being in times of increasing mental distress. It stands as the first of its kind to seamlessly bridge contemporary wellbeing concepts and theories with one-to-one and group coaching practices. With her extensive expertise, Ana Paula Nacif shines through, offering illuminating case studies and a comprehensive roadmap for coaching for well-being, grounded in rigorous research and years of field experience. This highly recommended book is a must-read for positive psychology, health and wellbeing coaches, and anyone passionate about fostering positive change and enhancing the well-being of individuals and communities.

Dr. Andrea Giraldez-Hayes, Director of the Wellbeing and Psychological Services Centre and Programme Director, Masters in Positive Psychology and Coaching Psychology, University of East London, UK, enthusiastically praises Coaching for Wellbeing. She states, "This book will become essential for positive psychology, health and wellbeing coaches everywhere. Ana Paula Nacif brings a light touch to complex topics, making them understandable and accessible. She has skillfully combined theory and research with a practical focus, from PERMA and BeWell models to three good things and gratitude letters, making this book the perfect place to start a journey of discovery in bringing evidenced-based psychology into your coaching practice."

Professor Jonathan Passmore, Henley Business School & EZRA Coaching, UK, also commends this remarkable book. He remarks, "While well-being is a highly sought-after state, its broad nature can leave many coaches uncertain about where to begin or how to direct their coaching efforts. This book effectively transforms the abstract concept of well-being into tangible, applicable knowledge. Using a dynamic combination of models, diagrams, case studies, imaginative exercises, and practical wisdom, it serves as an engaging guide on your journey towards understanding well-being and having a positive impact on the lives of your clients. Whether you are a seasoned coach or just starting out, this book will provide you with the tools and insights you need to succeed."

Weight: 218g
Dimension: 153 x 229 x 10 (mm)
ISBN-13: 9780335251902