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Richard Rudd

Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

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  • Condition: Brand new
  • UK Delivery times: Usually arrives within 2 - 3 working days
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  • More about Contemplation: Expand Time, Transform Your Emotions and Unleash Your Natural Brilliance

Format: Hardback
Length: 144 pages
Publication date: 09 June 2026
Publisher: Hay House UK Ltd

A radically simple three-step guide to slowing down, building self-awareness and practising intentional living from Gene Keys founder Richard Rudd. Unlike mindfulness or meditation alone, contemplation is an active, integrative technique that will give you sharper insight, higher emotional intelligence and greater personal freedom.

Weight: 240g
Dimension: 200 x 132 x 16 (mm)
ISBN-13: 9781837826865

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