Dr Joan Ransley,Dr Nick Read
Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day
Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day
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Excellent- More about Cooking for the Sensitive Gut: Delicious, soothing, healthy recipes for every day
From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.
Format: Paperback / softback
Length: 176 pages
Publication date: 03 January 2019
Publisher: Pavilion Books
About one in five of the population are intolerant to the food that they eat. Most have sensitivities to a range of different foods making preparing food a nightmare and sitting down to a meal can be torture. What can they eat without getting ill or running the risk of nutritional deficiency? What can they cook for their family and friends? Cooking for the Sensitive Gut is the perfect guide to how you can restrict the ingredients that cause you problems and still prepare a whole range of recipes that are simple and fun to cook and delicious to eat.
From fresh and healthy breakfast ideas, to wholesome mains such as Butternut Squash and Coconut Laksa, cooking for the sensitive gut has never been so easy. Straightforward and authoritative advice from a gastroenterologist and nutritionist means it's never been so easy to learn how to treat your tummy well.
Weight: 606g
Dimension: 244 x 189 x 16 (mm)
ISBN-13: 9781911624103
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