Julie Ohana
Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen
Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen
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- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £2.39. Subject to product weight & dimension
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- More about Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen
Format: Paperback / softback
Length: 208 pages
Publication date: 20 November 2025
Publisher: John Murray Press
This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.
Weight: 240g
Dimension: 214 x 154 x 20 (mm)
ISBN-13: 9781399822664
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UK and International shipping information
UK and International shipping information
UK Delivery and returns information:
- Delivery within 2 - 3 days when ordering in the UK.
- Shipping fee for UK customers from £2.39. Fully tracked shipping service available.
- Returns policy: Return within 30 days of receipt for full refund.
International deliveries:
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- Delivery times: within 5 - 10 days for international orders.
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