Julie Ohana
Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen
Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen
💎 Earn 56 Points (£0.56) on this item.
YOU SAVE £4.67
- Condition: Brand new
- UK Delivery times: Usually arrives within 2 - 3 working days
- UK Shipping: Fee starts at £3.89. Subject to product weight & dimension
Bulk ordering. Want 15 or more copies? Get a personalised quote and bigger discounts. Learn more about bulk orders.
Couldn't load pickup availability
- More about Cooking Your Way to Calm: Get Out of Your Own Head and Get into the Kitchen
Format: Paperback / softback
Length: 208 pages
Publication date: 20 November 2025
Publisher: John Murray Press
This 8-week plan to cook your way to lower anxiety is filled with recipes and practical tools to help manage your stress, strengthen your relationships with others, and bring joy and confidence back into your life.
Weight: 240g
Dimension: 214 x 154 x 20 (mm)
ISBN-13: 9781399822664
UK and International shipping information
UK and International shipping information
We deliver throughout the United Kingdom and to 128 countries and territories worldwide, including the United States, Australia, Canada, Germany, Spain and France.
