Creating the Reflective Habit: A Practical Guide for Coaches, Mentors and Leaders

Reflection is a critical skill that can enhance professional and domestic lives, but it often falls to the bottom of the list. This book offers a practical toolkit to help create a sustainable reflective habit, exploring the meaning and territory of reflection and providing prompts and exercises for different processing preferences. It is an invaluable resource for practitioners and Learning & Development professionals, helping to build the reflective practice skill set in their organization.

Format: Paperback / softback
Length: 188 pages
Publication date: 12 June 2023
Publisher: Taylor & Francis Ltd

Reflection is a crucial skill that can significantly improve the quality of our professional and personal lives. However, in the midst of our busy schedules, it often gets relegated to the bottom of our priorities. We are not alone in our struggle to effectively utilize the pause button. This book is here to provide guidance and support.

The book offers a practical toolkit that empowers individuals to cultivate a sustainable reflective habit. We begin by delving into the essence and scope of reflection, drawing from various literature sources to provide context and understanding. The subsequent chapters contain prompts and exercises tailored to different processing preferences, aiming to ignite an appetite for experimentation and a longing to reflect on a regular and enduring basis. Throughout this book, our primary objective is to showcase that reflection extends far beyond journaling and to encourage an adventurous spirit that leads to a genuine desire to reflect consistently. We invite you to embark on an immersive journey, exploring the vast array of reflective possibilities available. It is through repeated trial and error, enlightenment, and frustration that we will cultivate our unique reflective habit.

Written by a coach and coach supervisor, this practical book is a valuable resource for practitioners, as well as anyone and everyone seeking to optimize their pause button. Moreover, it offers Learning & Development professionals a comprehensive suite of tools and materials to enhance the reflective practice skill set within their organizations.

Weight: 246g
Dimension: 198 x 130 x 15 (mm)
ISBN-13: 9781032317618