Creative Cure: How Finding and Freeing Your Inner Artist Can Heal Your Life

Jacob Nordby's book "The Creative Cure" argues that everyone is creative and that having a regular creative practice is essential for a happy and fulfilling life. He shares his own experience of how developing a creative practice saved his life and offers specific steps to help others build their own creative practice. The book encourages readers to embrace change and express their own creative gifts, leading to happiness and fulfillment.

Format: Paperback / softback
Length: 256 pages
Publication date: 13 April 2021
Publisher: Red Wheel/Weiser

Today, the idea that creativity is limited to a select few is a common misconception. However, author and creative coach Jacob Nordby challenges this notion, asserting that every human being possesses creativity and that engaging in regular creative practice is essential for a happy and fulfilling life. Without regular creative expression, our lives can become dull, stagnant, and routine, leading many to believe that this is simply the way life is. Nordby himself experienced this firsthand, feeling like he was dying inside despite his success in the mortgage industry and material possessions. It was only when he started and maintained a creative practice that he found true fulfillment and purpose.

In his book, "The Creative Cure," Nordby shares his journey of transformation and offers practical steps to help others build their own creative practices. He emphasizes that true creativity comes from within and that fostering change within ourselves is the first step toward expressing our gifts, cultivating happiness, and experiencing the unique feeling of fulfillment that only a creative practice can provide. Packed with powerful exercises, "The Creative Cure" is a guide for anyone seeking to reinvigorate their creative soul and find meaning and purpose in their lives.

One of the key messages of "The Creative Cure" is that creativity is not just about creating art or writing books. It is a way of being that involves embracing curiosity, taking risks, and exploring new ideas. Nordby encourages readers to approach their lives with a sense of wonder and to see the world as a canvas waiting to be painted. He suggests that we can find creativity in everything we do, from cooking to gardening to playing with our children.

To help readers develop their creative practices, Nordby provides a range of exercises and techniques. These include mindfulness practices, such as meditation and journaling, which can help us to quiet our minds and connect with our inner selves. He also suggests that we experiment with different mediums and styles, to find what resonates with us. For example, he encourages readers to try painting, writing, or music, even if they have never done so before.

One of the challenges that many people face when trying to develop a creative practice is fear. Nordby acknowledges that fear can be a powerful force, but he encourages readers to embrace it as a sign of growth and progress. He suggests that we can overcome fear by taking small steps and celebrating our successes, no matter how small they may seem.

Another challenge that many people face is time. Nordby recognizes that many of us are busy with work, family, and other obligations, and that it can be difficult to find time to engage in creative activities. He suggests that we can make time for creativity by setting aside specific times each day or week to work on our projects. He also suggests that we can incorporate creativity into our daily routines, such as taking a walk or listening to music.

In addition to the practical exercises and techniques, "The Creative Cure" also offers a wealth of inspiration. Nordby shares stories of individuals who have found success in their creative practices, and he provides insights into the creative process. He explains that creativity is not just about creating something new, but about connecting with our deepest selves and expressing our unique perspectives.

One of the most powerful aspects of "The Creative Cure" is its emphasis on the importance of community. Nordby believes that creativity is best fostered in a supportive and collaborative environment. He suggests that we can build a creative community by joining local art groups, attending workshops, and connecting with other creatives online.

In conclusion, "The Creative Cure" is a powerful book that challenges the misconception that creativity is limited to a select few. Jacob Nordby offers practical steps to help readers build their own creative practices and find meaning and purpose in their lives. By embracing curiosity, taking risks, and exploring new ideas, we can unlock our creative potential and experience the unique feeling of fulfillment that only a creative practice can offer. Whether you are a seasoned artist or a beginner, "The Creative Cure" is a must-read for anyone seeking to reinvigorate their creative soul and find fulfillment in their lives.

Weight: 214g
Dimension: 133 x 202 x 20 (mm)
ISBN-13: 9781950253043