Cycling Chef: Recipes for Performance and Pleasure

The Cycling Chef is a must-have recipe book for cyclists of all levels, written by Michelin-starred chef Alan Murchison. It features more than 65 mouth-watering recipes, each designed with busy cyclists in mind, and is made from ingredients that are readily available in any local supermarket. An optimised diet will help cyclists reach their personal performance goals.

Format: Hardback
Length: 192 pages
Publication date: 07 March 2019
Publisher: Bloomsbury Publishing PLC

UK WINNER - GOURMAND WORLD COOKBOOK AWARDS 2020 'I can't think of a finer chef to have written a book on nutrition and diet for athletes' – Tom Kerridge A must-have recipe book designed for cyclists of all levels, written by Alan Murchison - a Michelin-starred chef and champion athlete who now cooks for British Cycling's elite athletes. His easy-to-make and nutritionally balanced meals will help cyclists reach their cycling performance goals - this is flavoursome food to make you go faster. The Cycling Chef features more than 65 mouth-watering recipes - including breakfasts, salads, main meals, desserts and snacks, as well as vegetarian and vegan dishes - each designed with busy cyclists in mind. They are all quick and easy to prepare, and are made from ingredients that are readily available in any local supermarket. A good diet won't make a sub-standard cyclist into a world beater, but a poor diet can certainly make a world class or any ambitious cyclist sub-standard. However, an optimised diet, whatever your potential, will help you reach your own personal performance goals.

Weight: 742g
Dimension: 198 x 253 x 18 (mm)
ISBN-13: 9781472960023