Death Nesting: The Heart-Centered Practices of a Death Doula

This guide provides practical and compassionate techniques for physically, emotionally, and spiritually caring for the dying, including methods for physical care, emotional soothing, stress reduction, ceremony and boundary guidelines, Reiki and ancestral support, and herbal care. It also offers support for caregivers and loved ones and explores self-care methods for moving with grief and mindfulness practices for contemplating mortality.

Format: Paperback / softback
Length: 192 pages
Publication date: 12 October 2023
Publisher: Inner Traditions Bear and Company

A comprehensive and empathetic guide to providing physical, emotional, and spiritual care to those nearing the end of life.

Just as we would prepare a cozy and nurturing environment for a new life to emerge, we can also lovingly prepare a sanctuary for one who is nearing the end of their journey.

In this practical and compassionate guide, death doula educator Anne-Marie Keppel amalgamates ancient and contemporary death doula techniques, mindfulness practices, and herbal support to demonstrate how anyone can offer physical, emotional, and spiritual care to the dying, regardless of their location—whether at home, in hospice care, or even in the intensive care unit (ICU). Her goal is to demystify the dying process and provide insights into the physical changes that the body undergoes during this final stage. She offers practical techniques for caring for the dying, including assisting individuals who are bedridden. She also shares practices for soothing emotions, managing anxiety and pain, and reducing stress during the active dying phase.

Anne-Marie extends her support to caregivers and loved ones by exploring self-care strategies for navigating grief, offering ideas for meaningful activities when there seems to be nothing left to do, and incorporating mindfulness practices for contemplating one's own mortality. She provides visualizations and techniques for communicating with children about death and dying, ensuring that they receive the necessary support and understanding during this challenging time.

Through her insights into the world of spirit, the author unveils the profound beauty and significance of the dying process, recognizing it as a sacred rite of passage that we all share. This guide offers a wealth of knowledge and practical tools to help individuals and families navigate this profound journey with grace, compassion, and love.

Weight: 246g
Dimension: 152 x 229 x 15 (mm)
ISBN-13: 9781591434825
Edition number: 2nd Edition, Revised Edition